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May 2, 2016

Don’t Fall for the Common Habits Myth that Stops People from Making Successful Change

02 May 2016
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Don’t Fall for the Common Habits Myth that Stops People from Making Successful Change By Gretchen Rubin, gretchenrubin.com People often ask me, “Why do we struggle so hard to change our habits–why do we so often fail?” There are a few reasons, but there’s one big one — a popular myth about habits that leads people astray. It makes them accuse themselves of being lazy, self-indulgent, and lacking in will power. It causes them to fail. What is this myth? It’s the myth that there’s a magic, one-size-fits-all solution for habit change. You’re read the...
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